Prakash
Prakash is a Senior Teacher with more than 10 years of teaching and Vinyasa training. Prakash teaches flowing classes led by the breath, where each movement follows an inhale or an exhale, and runs yoga nidra, a guided lying-down practice for deep rest. Prakash teaches Hatha, Ashtanga, Vinyasa and yoga nidra. Choose Prakash if you like a continuous, flowing class, or if you are coming for deep rest and want to leave the studio calmer than you arrived.
- Teaches
- Hatha
- Ashtanga
- Vinyasa
- Yoga nidra
- Suits
- Students who want a flowing class, and anyone coming for deep rest.
