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Guide
Props make yoga more accessible, more precise and often more fun. Our library of more than 80 kinds of class includes many that use equipment, and everything is provided for you in the studio.
Ropes fixed to the wall let you lean, hang and stretch with support, which helps open the back, hips and shoulders and makes deep poses safer to explore.
A soft hammock holds part of your weight so you can stretch, hang and move in ways that are hard on the floor. It is playful and gently decompresses the spine.
The yoga wheel supports backbends and builds control. Bricks and straps bring the floor closer and help you hold poses with good alignment. Chair yoga makes practice accessible if you are stiff or want a gentler session.
Also on the timetable you will find Pilates Bar Yoga, Anti-Gravity and Fly Yoga, Ball Yoga and Stick Yoga, depending on the week.
No. The equipment supports you, and the teacher explains each movement. Check the level letter on the timetable.
No. Mats and all the props for these classes are provided.
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